Train This!

Is it just me or are the trainers at the gym coming up with stranger and stranger things to do with their clients.  I swear I won't be surprised if tomorrow at the gym I see the trainer put down some lillypads and make their clients jump around like a frog.  

Do what I do.  Get on the elliptical and save your knees from running.  Pick up some free weights and work on your calves.  Easy.