Do what I do. Get on the elliptical and save your knees from running. Pick up some free weights and work on your calves. Easy.
Thursday, December 4, 2008
Is it just me or are the trainers at the gym coming up with stranger and stranger things to do with their clients. I swear I won't be surprised if tomorrow at the gym I see the trainer put down some lillypads and make their clients jump around like a frog.